Sister content creators Nadya and Issa Okamoto share their recent diagnoses with prediabetes and how they manage their condition by running and training for marathons.
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| | | | | | | | | | Say goodbye to stiffness and pain, and hello to a stronger, healthier you. Learn how diet and exercise can tame flare-ups with our easy micro-lessons. | | | | | | | | | | | | | | | | Until then, |  | Take care of yourself, and we'll
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