| Have you ever picked up your phone to quickly check the weather only to find yourself aimlessly scrolling an hour later? It's not your fault — smartphones are designed to suck you in. If you want a break from the digital world, consider switching to a basic phone. Here’s what to know before making the transition. 📱 Any phone that doesn’t have an app store is considered basic. They tend to have small screens and can make calls or send texts. Some may have additional features, including the ability to search the internet, play MP3 files and set an alarm. 📱 These phones can cost as little as $20, though the cheaper ones can be less customizable. 📱 You don’t have to use your basic phone all the time. Some people use their smartphones during the week and their simple ones on the weekends. 📱 Find alternatives to your digital needs. An old-school alarm clock can wake you up. If you need a ride, you can call 1-833-USE-UBER. 📱 Set expectations with friends, family and your co-workers about how quickly they can expect you to respond to messages. | 
