For You: You Won’t Live Longer by Diet or Exercise Alone, Study Says

Plus, Biden's Saudi Lesson: The Only Path Runs Through M.B.S.

July 14, 2022 Hello. Every day, we'll send you stories we think you'll care about. Improve your recommendations by letting us know what you're interested in. CHOOSE YOUR INTERESTS   WHAT YOU MAY HAVE MISSED TODAY Biden's Saudi Lesson: The Only Path Runs Through M.B.S. How to Invest When Inflation Is Bad and a Recession May Loom Sri Lanka's President Resigns After Months of Protest Young Voters Are Fed Up With Their (Much) Older Leaders Priests Once Aligned With Russia Come Under Suspicion in Ukraine Go to homepage FROM HEALTH You Won't Live Longer by Diet or Exercise Alone, Study Says Sprawling new research showed that healthy eating and regular workouts do not, in isolation, stave off later health issues. They need to be done together. The U.S. May Be Losing the Fight Against Monkeypox, Scientists Say Longstanding weaknesses in the public health system are giving the virus a chance to become entrenched. Is Chocolate Good for You? Studies suggest that cocoa might benefit health, but it's unclear how that may translate to a typical bar of chocolate. 5 Foam Rolling Exercises for Skeptics Here's what to know before adding a foam roller to your warm-up or cool down. Text Your Friends. It Matters More Than You Think. New research says most of us underestimate the power of the casual check-in. Tomorrow: Things To Do Every day we'll feature stories from a different section. Check back daily. BASED ON YOUR INTERESTS Elite Colleges' Quiet Fight to Favor Alumni Children Colleges like Yale and Harvard give a boost to legacy applicants. But with affirmative action under attack, that tradition may become harder to defend. The Impossible Task of Keeping Up With the Ingebrigtsens The Kardashians of Norway are middle-distance runners who have competed on the global stage. But it's Jakob, 21, who transformed from onetime prodigy to generational talent. Inflation Soared in June, Pinching Consumers and Challenging Policymakers Prices climbed 9.1 percent from a year earlier, ramping up pressure on the Federal Reserve to continue raising interest rates. IMPROVE YOUR RECOMMENDATIONS International News from around the world Science The wonders of humans and our world Health & Fitness Health news and expert advice TRY SOMETHING DIFFERENT He Wanted a New Condo (With a Bathroom Sink) for Less Than $1 Million. These Were His Options. Feeling not 'established enough for a co-op board,' an East Village renter searched one-bedroom apartments in newer buildings. By the time he found one, it was a home for two. 'Mrs. Harris Goes to Paris' Review: High Fashion for the Humble This inspirational comedy starring Lesley Manville and Isabelle Huppert trades in a similar kind of British coziness as the "Paddington" movies, though it's not nearly as effective. Delta flew a plane from Heathrow to the U.S. just to deliver 1,000 pieces of stranded luggage. The London airport's capacity troubles because of staff shortages and soaring demand have contributed to delays, cancellations and lost bags. My Dog's Death Taught Me Spiritual Detachment. Then My Sister Got Sick. When she got cancer, she started joking about life without her. I was not amused. What Californians Need to Know About Monkeypox More than 150 cases have been reported so far in the state, and most are in San Francisco or Los Angeles. TAKE A BREAK, PLAY A GAME The Mini Crossword Solve this bite-sized puzzle in just a few minutes. Spelling Bee How many words can you make with 7 letters? Tiles Match visual elements and keep your chain going. See all our games THAT'S IT FOR TODAY Help us find the best stories for you.   CHOOSE YOUR INTERESTS   To stop receiving these emails, unsubscribe or manage your email preferences. Subscribe to the Times   |   Get the NYT app Change Your Email   |   Privacy Policy   |   Contact   |   Advertise   |   California Notices The New York Times Company 620 Eighth Avenue New York, NY 10018