So long, summer. 👋
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| | | Sorry to all of the summer lovers out there, but it's officially September! Pumpkin spice lattes and seasonal treats are already back in stores, and we can't wait to make our favorite soups and comfort foods, too. 🍏🥧🧡
Are you ready for some new recipes with fresh ingredients? Keep reading to explore your newest batch of meal recommendations. | | | | | | | | | | | | | | | | | |  | | Low Carb | | Calculate Net Carbs | | "Net carbs" are carbs that your body absorbs. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. | | | | | | | | | | | 5,000+ healthy recipes | Personalized insights | Tailored coaching & support | | | | | | Save time and eat healthy with Wellos | | | | Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools, personalized guidance, and recipes can help you reach your goals. | | | | | | | | | Wellos is a sister brand of Healthline. | | | | | Want to customize your Eat Well newsletter? Click here to select which type of recipes you're interested in! | | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | View in browser
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