Plus: What Are the Healthiest Sleep Positions for Your Heart and Overall Health?
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| | | |  | | Food for Thought | | Choose Your Grains Wisely | | Studies have found that eating more whole grains can benefit your heart health. Brown rice, oats, quinoa, and barley are all great choices. | | | | | | | | | | | | | | | Here are 15 of the best cholesterol-lowering snacks, each low in saturated fat and high in fiber. | |  | | | | | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: afib, and more.
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