5 things you should never do on a flight, according to an airline's chief health officer

Plus: Why a carb-rich dinner is your key to better sleep
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These jackets pack a punch.
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‘I’m the Chief Health Officer for Delta Air Lines, and Here Are 5 Things I Would Never Do on a Flight’
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A Carb-Rich Dinner May Be Just What You Need for Sounder Sleep, Says an RD
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Dentists Say Soft Toothbrushes Are Gentler on Gums and Enamel—Here 12 of the Best To Shop
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