Studies Find 11 to 20 Minutes of Daily Exercise Might Lower Your Risk of Stroke, Heart Disease and Cancer

byCOVID-19 -
Twenty minutes of exercise a day can help keep people with a variety of health conditions out of the hospital, according to new research. In general, the more people exercise, the lower their risk of developing common health conditions — and being...
 
Studies Find 11 to 20 Minutes of Daily Exercise Might Lower Your Risk of Stroke, Heart Disease and Cancer
Studies Find 11 to 20 Minutes of Daily Exercise Might Lower Your Risk of Stroke, Heart Disease and Cancer
Twenty minutes of exercise a day can help keep people with a variety of health conditions out of the hospital, according to new research. In general, the more people exercise, the lower their risk of developing common health conditions — and being...
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