Physical Activity May Reduce Breast Cancer Risk, Study Shows

A recent study has found that being physically active at an earlier age may help reduce breast cancer risk later in life.

❄️ 30 Days of Winter Wellness. Could it be time for a digital detox? Here's our guide to the benefits of going offline for a while. January 28, 2026   TODAY'S TOP STORY Physical Activity May Reduce Breast Cancer Risk, Study Shows READ ON   Why Experts Are Divided Over RFK Jr.'s Inverted Food Pyramid READ ON   Plant Based Diet May Improve Heart Health, Lower Cancer, Kidney Disease Risk READ ON   Similarities and Differences Between Narcolepsy Type 1 and Type 2 READ ON MORE STORIES PRODUCT PICK The 9 Best Shampoos for Thinning Hair   Here are our top picks for shampoos for thinning hair, whether it's for hair loss, thinned hair strands, or both. SHOP NOW TODAY'S RESOURCE Food Swaps to Eat More Healthy Fats   Want to swap lower fat foods into your diet? Join our miniseries for expert-approved suggestions. SIGN UP NOW What we're reading next • Your Guide to Genetic Mutations in Lung Cancer • How Does Alcohol Affect Weight Loss? • Why Every Anaphylactic Reaction Requires a Trip to the Emergency Room • Micro-Habits to Increase Mindfulness During Winter FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707