Why Eating Broccoli Sprouts Often Can Boost Your Health
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| Over 1.1 million people call it "life-changing." | | | Nutrition Corner | What Happens to Your Body When You Eat Broccoli Sprouts Regularly? Broccoli sprouts' nutritional benefits include antioxidant and cancer-fighting properties because it is rich in sulforaphane, vitamins, minerals, and fiber. | What Happens to Your Body When You Eat Cabbage Regularly? Cabbage is low in calories but packed with vitamins, antioxidants, and fiber. | | | | These pumpkin–almond butter muffins offer cozy fall vibes for breakfast. | | Lifestyle & Fitness Focus | 10 Minute Yoga Full Body Stretch for Stiff Bodies |  | 10 Minute Yoga Full Body Stretch for Stiff Bodies |
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