Warm up with these new recipes.
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| | | Fall is officially in full swing! 'Tis the season for hearty soups, comfort foods, and immune-boosting teas. Keep reading for this month's batch of seasonal recipes and healthy eating tips.
π Don't forget: We welcome your feedback. Craving any holiday-inspired meals? Wondering what to eat to manage a health condition? Email newsletters@healthline.com to share your thoughts with us or what type of content you'd like to see moving forward. | | | | | | | | | | | | | | | | | |  | | Anti-Inflammatory | | Fight Aches and Pains with Food | | Instead of reaching for medication, food can be medicine, too. Eating hot peppers, turmeric, garlic, cherries, or salmon may help to soothe inflammation and relieve painful symptoms. | | | | | | | | | | | 5,000+ healthy recipes | Personalized insights | Tailored coaching & support | | | | | | Save time and eat healthy with Wellos | | | | Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools, personalized guidance, and recipes can help you reach your goals. | | | | | | | | | Wellos is a sister brand of Healthline. | | | | | |   | | | Want to customize your Eat Well newsletter? Click here to select which type of recipes you're interested in! | | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | View in browser
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