5 Small Habit Changes That Can Help You Manage T2D

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October 14, 2025

TODAY'S TOP STORY

5 Small Habit Changes That Can Help You Manage Type 2 Diabetes

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16 Best Foods for People with Diabetes

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How Does Eating Affect Your Blood Sugar?

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5 Foods to Avoid with Kidney Disease and Diabetes

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YOUTUBE VIDEO

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RECIPE OF THE DAY

Banana Cream Pie Popsicles

These popsicles are made with a blended base of yogurt, banana, vanilla, and honey, making them richer than juice- or water-based popsicles. Bananas are high in potassium, a mineral that promotes heart health and normal blood pressure. One medium-sized banana contains around 422 milligrams (mg) of potassium. Just under 140 calories each and containing only 8.5 grams (g) of added sugar, these popsicles are a healthier alternative to ice cream that will still satisfy your craving.

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Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions.

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TODAY'S RESOURCE

Flank Steak with Avocado Salsa

A satisfying dinner that's also diabetes-friendly — a win-win!

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HEALTHLINE HUBS

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5 Small Habit Changes That Can Help You Manage T2D

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