Want to squat deeper? This trick will build your backside quicker

Plus: The only kitchen tool you need for speedy prep

View in browser Jun 24, 2025 🔮 Your Daily Horoscope ➝ What's Trending Today This beloved meditation app just rolled out a new therapy offering—here's what to know. 🗣️ The hottest new carbon-plated running shoes? Skechers! 👟 That evening glass of red wine? Here's what it's really doing for your heart. 🍷 Today's horoscope: It's one of summer's most magical days—and you may find some healing. 🪄 The New Moon in Cancer Will Sweep You Off Your Feet Get ready for a lotta big feelings. Comfort and coziness are on their way with the upcoming new moon in Cancer. Be prepared to feel your roots more intensely––both to your family and to Mother Earth. If you love feeling sentimental, nostalgic, and cozy goodness, this is your time to shine! Find out what each sign can expect from this month's lunar transit.  Read More 5 Best LED Face Masks That Made Me Believe in Light Therapy Your skin is in for a real treat. Read more ➝ 4 Surprising Benefits of Planks That Go Way Beyond Core Strength Plus, how to execute perfect form every time. Read more ➝ Womanizer Just Launched a New Suction Toy and a Sitewide Discount for W+G Readers These deals might just make you cancel your weekend plans. Read more ➝ ADVERTISEMENT In Case You Missed It: Want to Squat Deeper? This Trick Will Build Your Backside Quicker This simple modification will take your squats to the next level. Read more ➝ This Cordless Kitchen Must-Have Makes Meal Prep So Much Easier Plus, it's now $30 off. Read more ➝ An RD Says You Should Be Pairing Carrots With This Food to Get the Most Anti-Inflammatory Benefits A combo that will make you excited to finish that bag of baby carrots in your fridge. Read more ➝ Struggling with pushups? Try This: Add a resistance band! Place the band just about both of your elbows. Get into a plank position, and do a pushup as you normally would by bending your elbows to 45 degrees and lowering your body to the floor. As you push your body up, the resistance band should help propel you. Go here for more tips and mini band recs ➝ Birkenstock Recovery Thong Sandal Shop Now ← Deal of the Day Grab another pair of trusty Birks, but this time try a different style. A timeless addition to your active summer that will easily take you from beach boardwalk to brunch date.  Never Miss A Deal Sign up for our twice-a-week newsletter featuring our editors' favorite wellness picks. Sign Up ADVERTISEMENT Was this forwarded to you by a friend? Sign up for Well+Good's latest in wellness, trends, food, fitness, beauty, and more! © 2025 WELL+GOOD. ALL RIGHTS RESERVED.   You received this email because you are subscribed to Well+Good's newsletters. If you prefer not to receive editorial emails from Well+Good you may unsubscribe  or set your email preferences  for all mailings.   Our editors independently select products featured in this emails, but making a purchase through our links may earn Well+Good a commission.   Use of this website constitutes acceptance of the Well+Good Terms of Use and Privacy Notice   World of Good Brands 12335 Kingsride Lane #364, Houston TX 77024