Seasonal foods to eat, meals to make, and more.
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| | | Hello, friend! Quick question: How is it already June? It seems like this year is flying by. And as time goes on, we're over here creating more new recipes for you to try.
In this month's batch, you might just find meals with fresh, seasonal ingredients that are great to make this summer. Explore our recommendations below, and enjoy! | | | | | | | | | | | | | | | | | |  | | Vegetarian | | Build Muscle on a Plant-Based Diet | | It's totally possible to increase your muscle mass as a vegetarian. It starts with optimizing your diet and doing specific exercises to support muscle growth. Learn more below! | | | | | | | | | | | 5,000+ healthy recipes | Personalized insights | Tailored coaching & support | | | | | | Save time and eat healthy with Wellos | | | | Transform your eating habits to regain your energy and your confidence. Wellos' tracking tools, personalized guidance, and recipes can help you reach your goals. | | | | | | | | | Wellos is a sister brand of Healthline. | | | | | Want to customize your Eat Well newsletter? Click here to select which type of recipes you're interested in! | | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | View in browser
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