🫒🛢️Which Cooking Oil Is Healthier: Canola or Vegetable?
| Nutrition Corner | Which Cooking Oil Is Healthier: Canola or Vegetable?: You are not alone if you are confused about the differences between canola and vegetable oil.
This Underrated Nutrient Could Help Lower Your Colon Cancer Risk by 30%, New Study Says: Colorectal cancer is one of the most common cancers worldwide. | | Recipe for The Day | | | Widely used throughout South Asia, turmeric adds distinct color, aroma, and flavor to both sweet and savory dishes. We've combined it with pumpkin pie spice (rich with cinnamon, ginger and cloves) to make a quick seasoning for skinless chicken thighs. Served on top of crispy naan and drizzled with a tangy yogurt sauce, you've got a complete meal in just 20 minutes! | | Lifestyle & Fitness Focus | 20 MIN PILATES CORE & ABS WORKOUT || At-Home Pilates For All Levels | |  | 20 MIN PILATES CORE & ABS WORKOUT || At-Home Pilates For All Levels |
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