Your Favorite Snacks May Be Causing You to Feel Anxious or Depressed

If you're fond of sugary drinks, processed meats, or other snack foods, scientists recommend re-evaluating your food choices. Here's how to change your eating habits for better mental health.

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Your Favorite Snacks May Be Causing You to Feel Anxious or Depressed If you're fond of sugary drinks, processed meats, or other snack foods, scientists recommend re-evaluating your food choices. Here's how to change your eating habits for better mental health. Read on  → For 'Black-ish' Star Marsai Martin, Raising Gyn Cancer Awareness Is Personal Read on  → Isosorbide Mononitrate: Uses, Side Effects, and Treatments for Heart Conditions Read on  → How to Select Manuka Honey and What It's Used For Read on  → Is 'Quiet Quitting' Really Good for Your Health? What Experts Think Read on  → More top Reads   ADVERTISEMENT Shop Integrative Therapeutics Sponsored by   For balance*. For your force. Cortisol Manager ® Relax the mind with this popular stress hormone stabilizer.* SHOP NOW   For focus*. For your force. Neurologix™ for focus* Nootropic for improved focus and outlook as you pursue your goals.* SHOP NOW   For momentum. For your force. High Potency Active B-Complex Supports cellular energy production so you can give your all.* SHOP NOW *This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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