The 5 Best Foods to Eat to Prevent Kidney Stones, According to Expert
| Nutrition Corner | The 5 Best Foods to Eat to Prevent Kidney Stones, According to Expert: These little guys are painful! Luckily, there are foods that can keep them at bay. Roughly one in 10 people will have kidney stones in their lifetime. And, according to the National Kidney Foundation, those numbers are on the rise.
The 12 'healthy' foods full of cancer-causing particles... and the easy swaps to avoid them: Many foods widely considered to be 'healthy' are actually teeming with microplastics that have been linked to cancer, DNA damage and other health issues. Microplastics are tiny pieces of plastic less than five millimeters long, or smaller than a pencil eraser. | Recipe for The Day | | | | | This smoky ancho chile sauce takes time (note: you toast the chiles) but it's seriously worth the extra effort. Shrimp is then marinated in the flavorful sauce, then seared and piled on top of crispy fried tortillas and mashed avocado. | Lifestyle & Fitness Focus | 8 min Morning Yoga Stretch | | | | Get In The Inbox of 100K+ American Health Readers | Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product. | | | Why American Health? American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered. | Help Share American Health | Wouldn't the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they'll thank you for it! | | Send us your feedback at news@americanhealth.com. We're ready to listen. |
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