Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, may contribute to a longer, healthier life.
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| | | | | | | | | | | | | | | Learn how to sleep well every night so that you can wake up refreshed and rested. | | | | | | | | | | | |   | | | | | Until then, |  | Take care of yourself, and we'll
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