Dry January Too Dry for You? Try Damp January Instead

Reducing the amount you drink with a Damp January has several health benefits and may help you form a healthier relationship with alcohol that extends beyond 31 days.

January 6, 2025   TODAY'S TOP STORY Dry January Too Dry for You? Try Damp January Instead READ ON   SPECIAL FEATURE Here's What Happens to Your Body When You Stop Drinking for 30 Days READ ON   Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes READ ON   The 9 Most Common Food Allergies READ ON MORE STORIES RESOURCE FOR YOU With Bezzy Psoriasis, you're never alone.   Join others who understand what you're going through, and discover a safe space for community, guidance, and support to manage Psoriasis symptoms together. LEARN MORE Bezzy and Healthline are owned by RVO Health.   HEALTHLINE VIDEO     Through An Artist's Eye Part 3: Nina's Metastatic Breast Cancer Story Video tips and stories about breast cancer and honest conversations with people in the breast cancer community. WATCH NOW         STAY ON TRACK Take better control of your diabetes with Dexcom G7.   Easily track your glucose levels on your phone or smartwatch* so you can make smarter decisions about food, activity, and medication in real-time. LEARN MORE HERE *Compatible smart device sold separately. What we're reading next • What You Need to Know About Dialysis Side Effects • How to Find, Train, and Live With a Narcolepsy Service Dog • Helpful Diabetic Macular Edema Resources • Diabetes Risk Factors Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707