Health News Roundup | Frozen waffles from Kodiak, Target, Walmart recalled due to potential listeria contamination: Dozens of frozen waffle products made by TreeHouse Foods, including waffles sold by Kodiak Cakes and Publix, Food Lion, Walmart and Target store labels, have been voluntarily recalled due to potential listeria contamination, according to a news release from the Oak Brook, Illinois, food processing company. | Bird flu suspected in four Washington farm workers, CDC sends team: The CDC is deploying a team to Washington state to assess the health of farm workers who culled poultry suffering from bird flu after four workers are presumed to have been infected by the virus, U.S. and state health officials said on Monday. |
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| Nutrition Corner | Losing weight can help you lose the pain: As for physical activity, many forms of exercise are more difficult for people with hip or knee pain. Exercises that are easy on the joints include swimming and water aerobics. Talk with your doctor or physical therapist, who can recommend other ways to incorporate physical activity without making your joint pain worse. | Cutting ultra-processed food consumption could lower type 2 diabetes risk: Research published in March 2024 linked eating larger amounts of ultra-processed foods to a greater risk of 32 adverse health outcomesTrusted Source, including cancer, heart disease, metabolic syndrome, nonalcoholic fatty liver disease, and type 2 diabetes. | Recipe for The Day | | | Savor the Freshness with Lemongrass Chicken Stir-Fry! | Dive into a vibrant explosion of flavors with our Lemongrass Chicken Stir-Fry! This quick and easy dish combines tender pieces of chicken with the aromatic essence of lemongrass, creating a delightful balance of zesty and savory notes. | Packed with colorful vegetables like bell peppers and snap peas, this stir-fry not only looks beautiful but is also a nutritious powerhouse. The bright, fresh flavors are elevated with a hint of garlic and ginger, making every bite a delicious experience. | Perfect for busy weeknights, this dish comes together in just 30 minutes, offering a wholesome meal that the whole family will love. Serve it over jasmine rice or noodles for a satisfying dinner that transports you straight to the heart of Southeast Asia. | Indulge in the fragrant, refreshing taste of our Lemongrass Chicken Stir-Fry and enjoy a delightful culinary escape! | Lifestyle & Fitness Focus | 30 MIN CALORIE KILLER HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat |  | 30 MIN CALORIE KILLER HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat |
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