1. Rich in Antioxidants
It contains ample amounts of antioxidants called polyphenols, which protect the body from free radicals and thus can help fight diseases.
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2. Amazing for Hair
This superfood spice is widely used in cosmetics for aromatic hair wash and bath powder. It is beneficial in keeping the hair healthy.
3. Rich in Anti-Inflammatory Properties
A study has found that the spice is used to fight against inflammation to fight infection and tissue related problems.
4. Beneficial for glowing skin
Applying the paste on the face helps in reducing the effects of depigmentation. However, it should be washed off immediately (within 2 minutes) as it irritates the skin.
5. Penile Erection
Massaging cinnamon oil on the penile area can help in treating penile erection dysfunction.
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6. May Reduce the Risk of Heart Disease
Research shows that consumption of cinnamon reduces bad cholesterol and triglycerides and also lowers blood pressure, which is very important for a healthy heart.
7. Lowers Insulin Resistance
Medicinal spices are used to lower insulin resistance. Thus good for type 2 diabetes by increasing insulin sensitivity.
8. Anti diabetic effect
It is useful in reducing blood sugar. It has been found that it reduces the amount of sugar that enters your blood immediately after a meal due to the interference of digestive enzymes.
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9. Reduces Toothache
Cinnamon oil is good for treating toothache. For this, soak a cotton swab in cinnamon oil and place it in the cavity of the teeth. It not only reduces the pain but also reduces the infection. Chewing cinnamon is also good for strengthening teeth, refreshing the mouth and removing bad breath.
7 Medicinal Uses of Cinnamon 7 Medicinal Uses Of Cinnamon
Neurodegenerative diseases: A study was conducted in rats in which it was found that cinnamon helps to protect neurons and improve motor function. Thus, it is considered helpful in fighting Alzheimer's.
Joint pain: Regular massaging of cinnamon oil on the joints can provide relief from pain and swelling in these areas.
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Vomiting treatment: Taking 2 spoons decoction of cinnamon, coriander seeds and dry ginger thrice a day cures hoarseness. It is also effective in case of cough, asthma and pleurisy.
Promotes Appetite: The combination of cinnamon, cardamom in the preparation of medicinal wines helps in promoting appetite and ensures good digestion.
Cough remedy: Taking cinnamon decoction daily gives relief especially from the problem of cough.
Anticancer: It has been studied that cinnamon is used in the prevention and treatment of cancer.
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Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. NDTV does not claim responsibility for this information.
